I am a licensed psychotherapist in Boston, Massachusetts. I specialize in providing therapy to adults, young professionals, and college/graduate students.
My approach to therapy is psychodynamic, relational, and insight-oriented. I strive to foster a strong therapeutic relationship with my clients by creating a safe, supportive, and empathic environment. I see therapy as a collaborative and exploratory process, where we can gain profound insights about ourselves and others. Together, we can explore how past events and experiences might be influencing your current perceptions. By identifying self-defeating patterns and ways of coping that no longer serve their original purpose, we can pave the way for thoughtful and constructive changes in your life.
Many individuals find that the benefits of therapy extend far beyond the reduction of the symptoms that initially brought them into the therapy room. I have helped my clients cope with depression, anxiety, and other mood & trauma-related symptoms, process and navigate life transitions/changes, enhance self-esteem, solidify a stable identity/sense of self, form deeper connections with others, and improve their ability to identify, manage, and express their emotions.
If you are interested in improving your overall emotional health and wellness, please fill out the form below to contact me.
